Wellness Exams
A Holistic Approach to Your Health & Well-Being
At Bayouside Health & Wellness, we believe that good health starts with prevention. Our wellness exams go beyond routine check-ups—we focus on nutrition, lifestyle changes, and holistic alternatives to help you achieve optimal well being. If you’re in Tarpon Springs, Palm Harbor, Dunedin, or anywhere in Pinellas County, we’re here to support your journey to better health.
What is a Wellness Exam?
A wellness exam is a comprehensive health assessment that focuses on preventative care
and long-term health strategies. Unlike a sick visit, this exam is designed to help you stay
ahead of potential health issues by evaluating your overall well-being.
During your visit, we assess key areas of health, including:
- Nutritional Habits – Guidance on balanced eating, weight management, and vitamin deficiencies.
- Lifestyle Changes – Support for exercise, stress management, sleep quality, and daily habits.
- Holistic & Alternative Approaches – Integrative health options, including herbal remedies and mind-body wellness.
- Preventative Screenings – Blood pressure checks, cholesterol testing, diabetes screening, and more.
- Mental Health & Stress Management – Evaluating anxiety, depression, and lifestyle
stressors.
Personalized Wellness Plans
Each patient is unique, which is why we create customized wellness plans tailored to your health goals. Whether you’re looking to improve nutrition, manage chronic conditions, or explore natural healing options, we take a whole-body approach to help you thrive.